Your story matters. And you are more than a story. People usually seek therapy when trying to make sense of a piece of their story or trying to create a new chapter. My approach to therapy seeks to hear your story as we both learn more about who you are and what matters to you. Helping people improve their relationships with themselves and others is my art.
As a neurodiverse person in mental health recovery myself, I am able to offer therapy that is recovery-oriented and neurodiversity-affirming. Areas of specialty include
My focus is not on diagnosis, it is on the person (or people) in my office, who are far more than a diagnosis and far more complex than any kind of therapy protocol! If you are interested in something specific, like EMDR, we can go that route. Or, we can draw up a map together as we go within a evidence-based framework. These are therap
My focus is not on diagnosis, it is on the person (or people) in my office, who are far more than a diagnosis and far more complex than any kind of therapy protocol! If you are interested in something specific, like EMDR, we can go that route. Or, we can draw up a map together as we go within a evidence-based framework. These are therapy modalities that I have received training in
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