
Your story matters. And you are more than a story. People usually seek therapy when trying to make sense of a piece of their story or trying to create a new chapter. My approach to therapy seeks to hear your story as we both learn more about who you are and what matters to you. I love to help people improve their relationships with themselves and others.
As a neurodiverse person in mental health recovery myself, I am able to offer therapy that is recovery-oriented and neurodiversity-affirming. Areas of specialty include
My focus is not on diagnosis, it is on the person (or people) in my office, who are far more than a diagnosis and far more complex than any kind of therapy protocol! If you are interested in something specific, like EMDR, we can go that route. Or, we can draw up a map together as we go. Still, I do work from an evidence base. These are
My focus is not on diagnosis, it is on the person (or people) in my office, who are far more than a diagnosis and far more complex than any kind of therapy protocol! If you are interested in something specific, like EMDR, we can go that route. Or, we can draw up a map together as we go. Still, I do work from an evidence base. These are therapy modalities in my toolbox
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