True Story Counseling LLC

True Story Counseling LLCTrue Story Counseling LLCTrue Story Counseling LLC

True Story Counseling LLC

True Story Counseling LLCTrue Story Counseling LLCTrue Story Counseling LLC
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Your Story Matters AND You Are More Than Your Story

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Jennifer Gerlach, LCSW

Philosophy

Therapy Modalities

Specialties

 Your story matters. And you are more than a story. People usually seek therapy when trying to make sense of a piece of their story or trying to create a new chapter. My approach to therapy seeks to hear your story as we both learn more about who you are and what matters to you. I love to help people improve their relationships with themselves and others.

Specialties

Therapy Modalities

Specialties

As a neurodiverse person in mental health recovery myself, I am able to offer therapy that is recovery-oriented and neurodiversity-affirming. Areas of specialty include

  • Work with Youth
  • Autism-Affirming Therapy
  • Depression
  • Bipolar Disorder
  • Self-Harm
  • Borderline Personality 
  • Psychosis and voice hearing

Therapy Modalities

Therapy Modalities

Therapy Modalities

My focus is not on diagnosis, it is on the person (or people) in my office, who are far more than a diagnosis and far more complex than any kind of therapy protocol!   If you are interested in something specific, like EMDR, we can go that route. Or, we can draw up a map together as we go.  Still, I do work from an evidence base. These are

My focus is not on diagnosis, it is on the person (or people) in my office, who are far more than a diagnosis and far more complex than any kind of therapy protocol!   If you are interested in something specific, like EMDR, we can go that route. Or, we can draw up a map together as we go.  Still, I do work from an evidence base. These are therapy modalities in my toolbox

  • EMDR
  • Radically-Open DBT
  • DBT-Informed Therapy
  • Recovery-Oriented Cognitive Therapy (CT-R)
  • ACT
  • Interpersonal Therapies 
  • Existential Therapies

An Introduction :)

Mental Health Therapy for Teens and Adults

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